Our minds can be full of so many tensions during this season that many are finding it quite hard to settle into sleep.
If that's you, settle into your bed, and try this ...
Let this short meditation, focusing on the promises of God, lull you into deep sleep.
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Many people are finding themselves unexpectedly emotional in these days. Our world has been thoroughly shaken up and this is hardly surpri...
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If easing out of lockdown feels as big a transition as having lockdown imposed on you in the first place, this meditation is for you. Take...
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Many of us are weary in this 'pandemic season'. There are so many changes, so many fears, so much to cope with … and it can fe...
