Feeling overwhelmed?

There are so many challenges; so many hard things to and cope with, so many things that don't feel 'normal' during this pandemic.

And that's hard. It can be overwhelming.  

And sometimes we just need a bit of mental space from all that's weighing us down.

If that's you, take a few minutes to be still: recapture your sanity and peace with this gentle, restorative meditation.


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