There are so many challenges; so many hard things to and cope with, so many things that don't feel 'normal' during this pandemic.
And that's hard. It can be overwhelming.
And sometimes we just need a bit of mental space from all that's weighing us down.
If that's you, take a few minutes to be still: recapture your sanity and peace with this gentle, restorative meditation.
.
A selection of short meditations and other resources to help you through these unusual and difficult times: pull up a chair … relax … and let these meditations take you to a calmer place.
-
If easing out of lockdown feels as big a transition as having lockdown imposed on you in the first place, this meditation is for you. Take...
-
There are so many challenges; so many hard things to and cope with, so many things that don't feel 'normal' during this pandemic...
-
The coronavirus crisis stirs many worries and fears in all of us. Into a situation where the disciples were immensely afraid, Jesus broug...